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Recipes

Chia Seeds Pudding

Ingredients used making the Chia Seeds Pudding A cup of water A cup of cashews A tablespoon of honey or nectar A teaspoon cinnamon A pinch of himalayan salt A teaspoon of vanilla extract that is pure A small splash of almond extract ½ cup of chia seeds

Chick Pea, Tofu and Aubergine Ragout

Chick Pea, Tofu and Aubergine Ragout recipe

Easy Hummus

Easy Hummus Recipe

Sunflower Seeds Salad Recipe

Long gone are the days when people used to pep up their salad with a crunchy twist of sunflower seeds. Now this 70s salad favorite has given way to nutty alternatives like pine nuts, walnuts for the nutty touch.

Ultimate Detox Green Smoothie

The chlorophyll induces our body cells to release the toxins in them while the fibers in those leafy greens stimulate colon movement and eliminate the toxins quicker.

Valentine Yogurt Berry Smoothie

Valentine ’s Day is all about pampering your sweetheart with lots of love and care. So why not surprise her with a glass of lusciously pink, fruity smoothie in the morning?

Vegan Mayonnaise

Vegan Mayonnaise Recipe

Vegetable Lasagne

Vegetable Lasagne - Prep and Cooking Time: 45 minutes
Testimonials

Reviews from Customers

Rick Ashton I own several pairs of VFF (2x Classics and Bikila) Spyridon are the best yet! Great fit, great protection, great support & all round great! The service from Everfree was excellent and I would definitely purchase further pairs from them. Buy from Everfree! You won't be disappointed.
Category:   Testimonials
Newsletter

Top 5 Tips for Staying Trim This Spring

Spring is the perfect time to reignite your motivation by switching to a healthy diet and starting a fitness routine. You may not have time to go to the gym, but you can speed up your metabolism and stay fit by making small lifestyle changes such as replacing soda with water or doing exercises while you watch TV.
Category:   Newsletter

Gift Ideas on Mother's Day

It's Mother's Day on the 30th of March, the perfect opportunity to make your mum feel really special. You don't need to spend loads of money as it is often the small, simple gestures that make mums happy, especially if they have got a really personal touch.
Category:   Newsletter

Why you should eat more raw food and what the health benefits are.

The raw food diet has gained tremendous popularity in the past few years. Increasingly more people are starting to realize the benefits of eating raw, natural foods.
Category:   Newsletter

How Celebrities Stay Stunning

You’ll notice that a lot of celebrities and models are now adding green supplements to their juices, to up their nutrient intake even further. The mysterious green concoction seems to be popping up just about everywhere and has also appeared in selfies on Twitter from model Rosie Huntington-Whiteley and sources say Miranda Kerr is also a fan.
Category:   Newsletter

Herbal Aphrodisiacs for Valentines Day

If you want to truly be in your best form on Valentines Day, you don't have to use one of those blue diamond pills or any other chemical-based performance and libido enhancers.
Category:   Newsletter

How to train your mind for detox

Focus on what you are gaining instead of what you are giving up – It is very easy to focus on what you are 'losing' when you are going on detox for the new year. Typically, the stuff you are giving up are actually quite harmful for your health. For example, a high fat, high cholesterol and low activity lifestyle can actually lead to heart disease, diabetes, and possibly cancer down the road. Focus your mind on what you're getting with detox: better health, longer life, and higher energy levels. Focus on your end goals.
Category:   Newsletter

Detoxing for the New Year

Happy New Year!  You know what that means, right? It means a new beginning. It means a new start. And, best of all, it means NEW OPPORTUNITIES! Ring in the New Year right with the right detox plan that can help set the right tone for the rest of your year. If you want higher levels of energy for the new year, detoxing now can help you on the road towards your energy goals.
Category:   Newsletter
Blogs

Cancer causing foods by Lina at Everfree

Eating processed foods increase the risk of developing cancer. Simply because these foods are full of poisonous additives and preservatives. Of course, eating largely fresh, whole foods is the best way to stay away from bad additives. the following additives are ones you surely want to stay away from. Look for them on ingredient labels and if one turns up, take a pass. (more).....

Choosing a healthy lifestyle to help with weight loss

Choosing a healthy lifestyle is a huge trend right now. Going gluten-free is one way to maintain an overall health and helps in weight loss. The Gluten-free diet also benefits enormously in reducing symptoms such as chronic fatigue, migraines and even infertility.

Introduction

Dear reader, My name is Lina,  Originally im from Lithuania, but for the past six years I’ve been living in Leeds, UK. Although the weather is quite awful for the most of the year, I think I’m going to stick around here for the rest of my life :) …

Making the Laws of Attraction Work For You

If you think hard about it, you will realise that there are quite a lot of positive things happening in your life. That’s right-things go right even if you didn’t work hard for them. In many situations, you might credit ‘luck’ for things just happening smoothly with no effort on your part. On the flip side, have you noticed that even if you work hard, do your best, and think positive, certain negative things happen to you?

Top tips to being a Yummy Mummy with Minimal Effort

Make your skin glowing – cleanse your face and neck on a daily basis and don’t forget your body too! Get a tan. Vitamin D is good for your overall health and a tan will give your body a nice glow.

Welcome to our Everfree new website!

We have a new website. Hope you like the new look and functionality.
About the Manufactures

About Meridian

About Meridian
Meridian Foods was founded nearly thirty years ago, originally as a retailer, then a manufacturer, to provide wholesome tasty foods. This principle is as true today as it was when our founder, Andrew Jedwell, produced our first

About Mother Earth

About Mother Earth
“The mother earth collections are totally revolutionary in their simplicity. In a world claiming to be natural, they are natural. In a world of haste and mass production, Mother Earth takes the time to create hand made products. Carefully produced in small batches, in England’s Lake District.”

About Natural Balance Foods

About Natural Balance Foods
Natural Balance Foods started making healthy wholefood alternatives to processed foods in 2006. They knew people had a low taste expectations of healthfood (think mung beans and rice crackers) and that we could do something far more exciting and delicious! So they set about bringing people snacks that are genuinely healthy and actually taste good. The result is a range of healthy snacks and bars which are a fantastic choice for those

About Raw Gaia

About Raw Gaia
With Raw Gaia every single ingredient is clearly stated and 100% natural, as well as being easy to pronounce. We don’t throw in anything hidden and we use only the highest quality organic ingredients sourced from nature. Guaranteed….

About Teapigs

About Teapigs
Nick and Louise started teapigs in November 2006. They met whilst working for a really big tea company, where they learned all about tea and drank lots of it. And the more they learned, and the more they drank, the more they came to realise something: that there's a whole world of quality teas out there that simply aren't getting the attention they deserve. And so teapigs was born.

About Together Drinks

About Together Drinks
We make powerful natural drinks that help our customers lead a healthier lifestyle. Our aim is to make high quality products available to more people. This means paying more for our ingredients, including them at high levels and packaging them up in a convenient and tasty format.

About Vibram Fivefingers

About Vibram Fivefingers
For more than 75 years Vibram has maintained its role of world leader in marketing and producing high-performance rubber soles, destined for outdoor, work, free time, fashion, mending and orthopedy markets. The
Health

Cancer causing foods by Lina at Everfree

Author: LeePorter33 Created: 29/11/2012 Last Modified: 29/06/2013 Comments: 0 
Eating processed foods increase the risk of developing cancer. Simply because these foods are full of poisonous additives and preservatives. Of course, eating largely fresh, whole foods is the best way to stay away from bad additives. the following additives are ones you surely want to stay away from. Look for them on ingredient labels and if one turns up, take a pass. (more).....
Category:   BlogsHealth

Choosing a healthy lifestyle to help with weight loss

Author: LeePorter33 Created: 29/11/2012 Last Modified: 29/06/2013 Comments: 0 
Choosing a healthy lifestyle is a huge trend right now. Going gluten-free is one way to maintain an overall health and helps in weight loss. The Gluten-free diet also benefits enormously in reducing symptoms such as chronic fatigue, migraines and even infertility.
Category:   BlogsHealth

GMO - How it works.

Author: LeePorter33 Created: 25/06/2012 Last Modified: 25/06/2012 Comments: 0 
We are experiencing a huge PA push from food industries that are biased towards GM technology. Billions are spent in order to convince public that GM food is the
Category:   Health

Testimonials

Testimonials

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